About
I created Faith Over Anxiety to help myself and others reclaim the joy and peace often robbed of us by the dark shadows of anxiety and depression. I know through personal experience in dealing with several debilitating disorders that healing is possible with the right foundation and tools. It’s my hope that through this medium, I can offer hope, inspiration, and strategies to those who are buckling under the weight of chronic mental and emotional problems.
I designed this site to help people discover resources and spiritual encouragement for a range of issues including:
- Chronic Insomnia
- Obsessive-Compulsive Disorder
- Panic Attacks or Panic Disorder
- Post Traumatic Stress Disorder
- General Anxiety
- Social Anxiety
- Body Focused Repetitive Behaviors
- Depression/Hopelessness
- Suicidal thoughts/ideation
- And more
I’ve aimed to include research-backed information that will help people of all backgrounds, regardless of whether they suffer from a diagnosed disorder or not, take charge of their mental wellness. No one has to be crushed under the weight of their own emotions, no matter what tragedy life brings. There’s always hope for a brighter future. I believe that when you put forth the right focus and commitment, God can help you experience lasting relief from anxiety and depression and unveil a life of true happiness, purpose and fulfillment.
Trusting God may be foreign to some, but for me, I can testify that my faith has brought me a mighty long way. And I feel it’s my duty as a Christian to share how God has delivered me and transformed my life . Matthew 17:20 says “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
So I encourage you to take that small step of faith. I believe a new life is waiting for you on the other side.
Love,
Alexia