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Mental Health IS Physical Health
It’s Time To Come Clean About Your Mental Health
God Turned My Plans For Suicide Into A Miracle of Hope
Look Ahead For God’s Promises
My Challenges in Recovering After a Mental Breakdown
What We Can (Un)Learn From Job’s Friends About How to Offer Support
2022 Is the Year to Experience God’s Restoration
My Experience with Nighttime Panic Attacks
5 Steps to Overcome Rejection and Live Your Best Life
Why Intrusive Thoughts Come Up and Don’t Go Away
The 4 Essential Do’s and Don’ts of Supporting a Depressed Person
My 5 Game-Changing Tips for Reversing Hair Loss caused by Stress & Anxiety
How to Stop Anger from Fueling your Anxiety or Depression
5 Ways to Beat Procrastination and Step Into Success
A Professional Perspective on COVID with Dr. Renee Davis, PhD & Dr. Erikka Vaughn, PhD
My name is Alexia Hogan, and over the years, I have dealt with a range of disorders including: panic disorder, agoraphobia, chronic insomnia, social anxiety, PTSD, major depression, trichotillomania, and OCD (persistent intrusive thoughts). I understand the struggle very well, and I invite you to participate in this healing journey with me. Learn More